Sunday, September 19, 2010
What is it????
Actually i'm still wondering why why and why.....i don't know where it went wrong......
90/10 !!!!!
One of my friend posted this.....Pls Read...very Meaningful......;-)
90/10 Rules for all your happiness, prosperity and longeivity
Discover the 90/10 Secret: It will change your life
The 90/10 secret is incredible! Very few know and apply this secret. The result? Millions of people are suffering undeserved stress, trials, problems, and heartache. They never seem to be a success in life. Bad days follow bad days. Terrible things seem to be constantly happening.
Theirs is a life of constant stress, lack of joy, and broken relationships. Worry consumes time, anger breaks friendships, and life seems dreary and is not
enjoyed to the fullest. Friends are lost. Life is a bore and often seems cruel. Does this describe you? If so, do not be discouraged.
You can be different!. Understand and apply the 90/10 secret. It will change your life!
What is this secret? 10% of life is made up of what happens to you. 90% of life is decided by how you react.
What does this mean? We really have no control over 10% of what happens to us. We cannot stop the car from breaking down. The plane may be late arriving, which throws our whole schedule off. A driver may cut us off in traffic. We have no control over this 10%. The other 90% is different. You determine the
other 90%!
How? By your reaction. You cannot control a red light, but you can control your reaction. Don't let people fool you, YOU can control how you react!
Let's use an example. You're eating breakfast with your family. Your daughter knocks over a cup
of coffee onto your business shirt. You have no control over what just happened. What happens next will be determined by how you react. You curse.
You harshly scold your daughter for knocking the coffee cup over. She breaks down in tears. After scolding her, you turn to your wife and criticize her for placing the cup to close to the edge of the table. An exchange of verbal abuse follows. You storm upstairs and angrily change your shirt. Back downstairs you find your daughter has been too busy crying in hurt to finish breakfast and get ready for school. She misses the bus. Your wife leaves immediately for work, upset and angry.
You rush to the car and drive your daughter to
school. Because you are late, you furiously drive 40 miles an hour in a 30 mph speed limit. After a 15 minute delay and throwing $60 (traffic fine) away, you
arrive at school. Your daughter runs to the building without saying good-bye.
After arriving at the office 20 minutes late, you find you forgot your briefcase. Your day has started terrible. As it continues, it seems to get worse and worse. You look forward to going home. When you arrive home you find damage and hurt in your relationship with your spouse and daughter.
Why? All because of how you chose to react in the morning.
Why did you have a bad day?
A) Did the coffee cause it?
B) Did your daughter cause it?
C) Did the Policeman cause it?
D) Did you cause it?
The honest answer of course, is D. You had no control over what happened with the coffee. How you reacted in those 5 seconds, which was entirely under your control, is what caused your bad day.
Here is what could have and should have happened. Coffee splashes over you. Your daughter is feeling apologetic and sorry. You gently say with a smile, "It's OK honey, I know you didn't mean it."
Grabbing a towel you rush upstairs. After grabbing a new shirt and your briefcase. You come back down in time look through the window and see your child getting on the bus. She turns and waves. You and your spouse kiss before you both go to work. You arrive 5 minutes early and cheerfully greet the staff. Your boss comments on how good of day you are having.
Notice the difference? Two different scenarios. Both started the same. Both ended different. Why? Because of how you CHOOSE to react. You really do not have any control over 10% of what happens. The other 90% is determined by your own free will.
Here are some ways to apply the 90/10 secret. If someone says something negative about you, let the attack roll off like water on glass. You don't have to let the negative comment affect you! React properly and it will not ruin your day. A wrong reaction could result in losing a friend, being fired, getting stressed out, ruining relationships, etc.
How do you react if someone cuts you off in traffic? Do you loose your temper? Pound the steering wheel? (A friend of mine had the steering wheel fall off!) Do you curse? Does your blood pressure skyrocket? Do you try and bump them? Who cares if you arrive ten seconds later at work? Why let the blue car ruin your drive. Remember the 90-10 principle, and do not worry
about it!
You are told you lost your job. Why lose sleep or get irritated? It will work out. Use your "worrying" energy and time into finding another job.
The plane is late. It is going to mangle your schedule for the day. Why take out your frustration on the flight attendant? She has no control over
what is going on. Use your time to study, get to know the other passenger, etc. Why get stressed out? It will just make things worse.
You now know the 90-10 secret. Apply it and you will be amazed at the results.
90/10 Rules for all your happiness, prosperity and longeivity
Discover the 90/10 Secret: It will change your life
The 90/10 secret is incredible! Very few know and apply this secret. The result? Millions of people are suffering undeserved stress, trials, problems, and heartache. They never seem to be a success in life. Bad days follow bad days. Terrible things seem to be constantly happening.
Theirs is a life of constant stress, lack of joy, and broken relationships. Worry consumes time, anger breaks friendships, and life seems dreary and is not
enjoyed to the fullest. Friends are lost. Life is a bore and often seems cruel. Does this describe you? If so, do not be discouraged.
You can be different!. Understand and apply the 90/10 secret. It will change your life!
What is this secret? 10% of life is made up of what happens to you. 90% of life is decided by how you react.
What does this mean? We really have no control over 10% of what happens to us. We cannot stop the car from breaking down. The plane may be late arriving, which throws our whole schedule off. A driver may cut us off in traffic. We have no control over this 10%. The other 90% is different. You determine the
other 90%!
How? By your reaction. You cannot control a red light, but you can control your reaction. Don't let people fool you, YOU can control how you react!
Let's use an example. You're eating breakfast with your family. Your daughter knocks over a cup
of coffee onto your business shirt. You have no control over what just happened. What happens next will be determined by how you react. You curse.
You harshly scold your daughter for knocking the coffee cup over. She breaks down in tears. After scolding her, you turn to your wife and criticize her for placing the cup to close to the edge of the table. An exchange of verbal abuse follows. You storm upstairs and angrily change your shirt. Back downstairs you find your daughter has been too busy crying in hurt to finish breakfast and get ready for school. She misses the bus. Your wife leaves immediately for work, upset and angry.
You rush to the car and drive your daughter to
school. Because you are late, you furiously drive 40 miles an hour in a 30 mph speed limit. After a 15 minute delay and throwing $60 (traffic fine) away, you
arrive at school. Your daughter runs to the building without saying good-bye.
After arriving at the office 20 minutes late, you find you forgot your briefcase. Your day has started terrible. As it continues, it seems to get worse and worse. You look forward to going home. When you arrive home you find damage and hurt in your relationship with your spouse and daughter.
Why? All because of how you chose to react in the morning.
Why did you have a bad day?
A) Did the coffee cause it?
B) Did your daughter cause it?
C) Did the Policeman cause it?
D) Did you cause it?
The honest answer of course, is D. You had no control over what happened with the coffee. How you reacted in those 5 seconds, which was entirely under your control, is what caused your bad day.
Here is what could have and should have happened. Coffee splashes over you. Your daughter is feeling apologetic and sorry. You gently say with a smile, "It's OK honey, I know you didn't mean it."
Grabbing a towel you rush upstairs. After grabbing a new shirt and your briefcase. You come back down in time look through the window and see your child getting on the bus. She turns and waves. You and your spouse kiss before you both go to work. You arrive 5 minutes early and cheerfully greet the staff. Your boss comments on how good of day you are having.
Notice the difference? Two different scenarios. Both started the same. Both ended different. Why? Because of how you CHOOSE to react. You really do not have any control over 10% of what happens. The other 90% is determined by your own free will.
Here are some ways to apply the 90/10 secret. If someone says something negative about you, let the attack roll off like water on glass. You don't have to let the negative comment affect you! React properly and it will not ruin your day. A wrong reaction could result in losing a friend, being fired, getting stressed out, ruining relationships, etc.
How do you react if someone cuts you off in traffic? Do you loose your temper? Pound the steering wheel? (A friend of mine had the steering wheel fall off!) Do you curse? Does your blood pressure skyrocket? Do you try and bump them? Who cares if you arrive ten seconds later at work? Why let the blue car ruin your drive. Remember the 90-10 principle, and do not worry
about it!
You are told you lost your job. Why lose sleep or get irritated? It will work out. Use your "worrying" energy and time into finding another job.
The plane is late. It is going to mangle your schedule for the day. Why take out your frustration on the flight attendant? She has no control over
what is going on. Use your time to study, get to know the other passenger, etc. Why get stressed out? It will just make things worse.
You now know the 90-10 secret. Apply it and you will be amazed at the results.
Saturday, September 11, 2010
Its Over
yeah...its over...it hurts but i have to accept it....
thank God for giving me such a great family and friends who always there for me....you people are simply great....thank you!!!!!
...i know it takes time...but, ill be ok...:-)
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