Sunday, September 19, 2010
What is it????
Actually i'm still wondering why why and why.....i don't know where it went wrong......
90/10 !!!!!
One of my friend posted this.....Pls Read...very Meaningful......;-)
90/10 Rules for all your happiness, prosperity and longeivity
Discover the 90/10 Secret: It will change your life
The 90/10 secret is incredible! Very few know and apply this secret. The result? Millions of people are suffering undeserved stress, trials, problems, and heartache. They never seem to be a success in life. Bad days follow bad days. Terrible things seem to be constantly happening.
Theirs is a life of constant stress, lack of joy, and broken relationships. Worry consumes time, anger breaks friendships, and life seems dreary and is not
enjoyed to the fullest. Friends are lost. Life is a bore and often seems cruel. Does this describe you? If so, do not be discouraged.
You can be different!. Understand and apply the 90/10 secret. It will change your life!
What is this secret? 10% of life is made up of what happens to you. 90% of life is decided by how you react.
What does this mean? We really have no control over 10% of what happens to us. We cannot stop the car from breaking down. The plane may be late arriving, which throws our whole schedule off. A driver may cut us off in traffic. We have no control over this 10%. The other 90% is different. You determine the
other 90%!
How? By your reaction. You cannot control a red light, but you can control your reaction. Don't let people fool you, YOU can control how you react!
Let's use an example. You're eating breakfast with your family. Your daughter knocks over a cup
of coffee onto your business shirt. You have no control over what just happened. What happens next will be determined by how you react. You curse.
You harshly scold your daughter for knocking the coffee cup over. She breaks down in tears. After scolding her, you turn to your wife and criticize her for placing the cup to close to the edge of the table. An exchange of verbal abuse follows. You storm upstairs and angrily change your shirt. Back downstairs you find your daughter has been too busy crying in hurt to finish breakfast and get ready for school. She misses the bus. Your wife leaves immediately for work, upset and angry.
You rush to the car and drive your daughter to
school. Because you are late, you furiously drive 40 miles an hour in a 30 mph speed limit. After a 15 minute delay and throwing $60 (traffic fine) away, you
arrive at school. Your daughter runs to the building without saying good-bye.
After arriving at the office 20 minutes late, you find you forgot your briefcase. Your day has started terrible. As it continues, it seems to get worse and worse. You look forward to going home. When you arrive home you find damage and hurt in your relationship with your spouse and daughter.
Why? All because of how you chose to react in the morning.
Why did you have a bad day?
A) Did the coffee cause it?
B) Did your daughter cause it?
C) Did the Policeman cause it?
D) Did you cause it?
The honest answer of course, is D. You had no control over what happened with the coffee. How you reacted in those 5 seconds, which was entirely under your control, is what caused your bad day.
Here is what could have and should have happened. Coffee splashes over you. Your daughter is feeling apologetic and sorry. You gently say with a smile, "It's OK honey, I know you didn't mean it."
Grabbing a towel you rush upstairs. After grabbing a new shirt and your briefcase. You come back down in time look through the window and see your child getting on the bus. She turns and waves. You and your spouse kiss before you both go to work. You arrive 5 minutes early and cheerfully greet the staff. Your boss comments on how good of day you are having.
Notice the difference? Two different scenarios. Both started the same. Both ended different. Why? Because of how you CHOOSE to react. You really do not have any control over 10% of what happens. The other 90% is determined by your own free will.
Here are some ways to apply the 90/10 secret. If someone says something negative about you, let the attack roll off like water on glass. You don't have to let the negative comment affect you! React properly and it will not ruin your day. A wrong reaction could result in losing a friend, being fired, getting stressed out, ruining relationships, etc.
How do you react if someone cuts you off in traffic? Do you loose your temper? Pound the steering wheel? (A friend of mine had the steering wheel fall off!) Do you curse? Does your blood pressure skyrocket? Do you try and bump them? Who cares if you arrive ten seconds later at work? Why let the blue car ruin your drive. Remember the 90-10 principle, and do not worry
about it!
You are told you lost your job. Why lose sleep or get irritated? It will work out. Use your "worrying" energy and time into finding another job.
The plane is late. It is going to mangle your schedule for the day. Why take out your frustration on the flight attendant? She has no control over
what is going on. Use your time to study, get to know the other passenger, etc. Why get stressed out? It will just make things worse.
You now know the 90-10 secret. Apply it and you will be amazed at the results.
90/10 Rules for all your happiness, prosperity and longeivity
Discover the 90/10 Secret: It will change your life
The 90/10 secret is incredible! Very few know and apply this secret. The result? Millions of people are suffering undeserved stress, trials, problems, and heartache. They never seem to be a success in life. Bad days follow bad days. Terrible things seem to be constantly happening.
Theirs is a life of constant stress, lack of joy, and broken relationships. Worry consumes time, anger breaks friendships, and life seems dreary and is not
enjoyed to the fullest. Friends are lost. Life is a bore and often seems cruel. Does this describe you? If so, do not be discouraged.
You can be different!. Understand and apply the 90/10 secret. It will change your life!
What is this secret? 10% of life is made up of what happens to you. 90% of life is decided by how you react.
What does this mean? We really have no control over 10% of what happens to us. We cannot stop the car from breaking down. The plane may be late arriving, which throws our whole schedule off. A driver may cut us off in traffic. We have no control over this 10%. The other 90% is different. You determine the
other 90%!
How? By your reaction. You cannot control a red light, but you can control your reaction. Don't let people fool you, YOU can control how you react!
Let's use an example. You're eating breakfast with your family. Your daughter knocks over a cup
of coffee onto your business shirt. You have no control over what just happened. What happens next will be determined by how you react. You curse.
You harshly scold your daughter for knocking the coffee cup over. She breaks down in tears. After scolding her, you turn to your wife and criticize her for placing the cup to close to the edge of the table. An exchange of verbal abuse follows. You storm upstairs and angrily change your shirt. Back downstairs you find your daughter has been too busy crying in hurt to finish breakfast and get ready for school. She misses the bus. Your wife leaves immediately for work, upset and angry.
You rush to the car and drive your daughter to
school. Because you are late, you furiously drive 40 miles an hour in a 30 mph speed limit. After a 15 minute delay and throwing $60 (traffic fine) away, you
arrive at school. Your daughter runs to the building without saying good-bye.
After arriving at the office 20 minutes late, you find you forgot your briefcase. Your day has started terrible. As it continues, it seems to get worse and worse. You look forward to going home. When you arrive home you find damage and hurt in your relationship with your spouse and daughter.
Why? All because of how you chose to react in the morning.
Why did you have a bad day?
A) Did the coffee cause it?
B) Did your daughter cause it?
C) Did the Policeman cause it?
D) Did you cause it?
The honest answer of course, is D. You had no control over what happened with the coffee. How you reacted in those 5 seconds, which was entirely under your control, is what caused your bad day.
Here is what could have and should have happened. Coffee splashes over you. Your daughter is feeling apologetic and sorry. You gently say with a smile, "It's OK honey, I know you didn't mean it."
Grabbing a towel you rush upstairs. After grabbing a new shirt and your briefcase. You come back down in time look through the window and see your child getting on the bus. She turns and waves. You and your spouse kiss before you both go to work. You arrive 5 minutes early and cheerfully greet the staff. Your boss comments on how good of day you are having.
Notice the difference? Two different scenarios. Both started the same. Both ended different. Why? Because of how you CHOOSE to react. You really do not have any control over 10% of what happens. The other 90% is determined by your own free will.
Here are some ways to apply the 90/10 secret. If someone says something negative about you, let the attack roll off like water on glass. You don't have to let the negative comment affect you! React properly and it will not ruin your day. A wrong reaction could result in losing a friend, being fired, getting stressed out, ruining relationships, etc.
How do you react if someone cuts you off in traffic? Do you loose your temper? Pound the steering wheel? (A friend of mine had the steering wheel fall off!) Do you curse? Does your blood pressure skyrocket? Do you try and bump them? Who cares if you arrive ten seconds later at work? Why let the blue car ruin your drive. Remember the 90-10 principle, and do not worry
about it!
You are told you lost your job. Why lose sleep or get irritated? It will work out. Use your "worrying" energy and time into finding another job.
The plane is late. It is going to mangle your schedule for the day. Why take out your frustration on the flight attendant? She has no control over
what is going on. Use your time to study, get to know the other passenger, etc. Why get stressed out? It will just make things worse.
You now know the 90-10 secret. Apply it and you will be amazed at the results.
Saturday, September 11, 2010
Its Over
yeah...its over...it hurts but i have to accept it....
thank God for giving me such a great family and friends who always there for me....you people are simply great....thank you!!!!!
...i know it takes time...but, ill be ok...:-)
Friday, July 2, 2010
one week of holiday!!!!
finally im done with the research..i said the same thng in the last post as well...that one for presentation...this one, the real one..yeah done with the hard cover and submitted.....so happy...
and proud to see our names on the cover...che che..kembang ady .... i would like to thank Dr Khatiza, AJ,Azreen...we had a great time working and enjoyed too.... sadly, you both are not in the same clinical group.....bt,we will do great job...allright....
then,
ive attended 1st official meeting of SMMAMS...it was in the MMA house near HKl..
first time, drove that far alone...hehe..new experience...and the meeting was awesome was a productive one...discussed alot of issues.......i liked it...
monday and tuesday spent in seremban and air keroh,malacca....
followed daddy for his office work... hate waiting at government office for hours...dont know why they have to work so slowly......it was suppose to be a one day trip,end up staying there and came back only the next day...mangkuk people.....apart from that,cudnt stand with daddy's teasing ady.....he and imaginative stories....and now he has a facebook account, which most of the people he add are my frens.....haiz..n he tried adding the person oso..luckily i manage to delete...hehe...and now after this i must be very carefull....hehe....
wednesday spent whole day for car hunting.. getting one next week..hehe...
thursday watched Knight and Day..was a comedy mixed with action kinda movie...enjoyed watchng it.....and yeah,frgt to mention , before reach upm, i almost hit by a estima...wud have died i guess,if the driver din put the sudden brake....by the time i stop and he stopped the car, the estima was just beside d driver seat side door.....can u imagine....im still in the shock......
today morning helped daddy with his work abit..and until now im facebooking whole day .......wasting my time..hehe...not really dooing some useful things la,ya right.....
this the time to enjoy before we start our clinical what..so no regret juz enjoy!!!hehe...
and tomorrow saturday, im attending national youth convention in subang.....
sunday will back in K17..prepare things for class and prepare also to bully some freshies coming in ....
im excited to step into clinical years but butbut....im not prepared yet....i dunknw.....if you ask me a simple anatomy question,ill score zero....my level of knowledge is zero....so, when am i guin to be prepared and how am i going to perform .....Big question mark....bt, i hope we all will survive....and JAI hO for all of us.....!!!!
and i think by the next post, ill be in clinical ady....So Big Good bye to Preclinical!!!and hello to Clinical!!!!
thanks to All the Lecturers who taught us throughout our preclinical year !!!BIG THANK YOU !!!!
bubye....
regards,
Jay
Thursday, July 1, 2010
came across this poem...nice..so thought of sharing it here....
I cannot ease your aching heart,
Nor take the pain away.
But let me stay and take your hand
And walk with you today.
I’ll listen when you need to talk,
I’ll wipe your tears away.
I’ll share your worries when they come,
I’ll help you face your fears.
I’m here and I will stand by you,
Each hill you have to climb.
So take my hand lets face the word,
Live one day at a time.
You’re not alone for I’m still here,
I’ll go that extra mile,
And when your grief is easier,
I’ll help you learn to smile...;-)
I cannot ease your aching heart,
Nor take the pain away.
But let me stay and take your hand
And walk with you today.
I’ll listen when you need to talk,
I’ll wipe your tears away.
I’ll share your worries when they come,
I’ll help you face your fears.
I’m here and I will stand by you,
Each hill you have to climb.
So take my hand lets face the word,
Live one day at a time.
You’re not alone for I’m still here,
I’ll go that extra mile,
And when your grief is easier,
I’ll help you learn to smile...;-)
Wednesday, June 23, 2010
Done!!!!
yay~~~!!!good news...know what im done with my research paper.....now in dk,using durgi's laptop....yeah,curi curi online la...
last week at this time was in smc programme....then after that, saturday after lunch time,rushed to k17 from the smc closing ceremony....changed from punjabi into jeans and of course MICKEY tshirt that i recently bought....gt ready for TOYSTORY 3......!!!!!!
superb funny movie i tell you....we laughed out aloud....and kinda destressed osola... BEFORE THAT, durgi and i ate at SUBWAY....I WAS VEGE on that day.....yeah,believe me..im vege for FOUR days in a week....i myself cant believe actually.....nyway..i started from first week of this month....its for GOD...haha...
back to IOI Toystory....
then,go around IOI...dinner at Penang Village...again vege fried rice...full of green leavy thingys...
after dinner, back in k17 then right after that i went back to my home sweet home....
then,ffather's day celebration was fabulous...celebrated for 4 fathers...dad with my uncles....
that nite itself i had to go back to k17 to discuss about the presentation slides...
monday as usual appointment and editing for research...monday nite visits from loosus...
midnite my fellow crazy friends spammed my wall teruk teruk.....i gt tired of commenting....haiya....u people so badla.....
tuesday with slides and normal routine la.....night rehearsed abit with AJ, and AZ....
and today IM DONE.....finally we finished our presentation morning first session.....
comments was nt bad...the judge was asking so many questions coz he said was so interestd in our study....
Prof khatiza is in hospital already for the operation...lets pray for her together so that she come back faster and can teach all of us as usual....will miss her in clinical years....
durgis laptop guin to die....so i bettr sign off....bybye...
regards,
Jay
last week at this time was in smc programme....then after that, saturday after lunch time,rushed to k17 from the smc closing ceremony....changed from punjabi into jeans and of course MICKEY tshirt that i recently bought....gt ready for TOYSTORY 3......!!!!!!
superb funny movie i tell you....we laughed out aloud....and kinda destressed osola... BEFORE THAT, durgi and i ate at SUBWAY....I WAS VEGE on that day.....yeah,believe me..im vege for FOUR days in a week....i myself cant believe actually.....nyway..i started from first week of this month....its for GOD...haha...
back to IOI Toystory....
then,go around IOI...dinner at Penang Village...again vege fried rice...full of green leavy thingys...
after dinner, back in k17 then right after that i went back to my home sweet home....
then,ffather's day celebration was fabulous...celebrated for 4 fathers...dad with my uncles....
that nite itself i had to go back to k17 to discuss about the presentation slides...
monday as usual appointment and editing for research...monday nite visits from loosus...
midnite my fellow crazy friends spammed my wall teruk teruk.....i gt tired of commenting....haiya....u people so badla.....
tuesday with slides and normal routine la.....night rehearsed abit with AJ, and AZ....
and today IM DONE.....finally we finished our presentation morning first session.....
comments was nt bad...the judge was asking so many questions coz he said was so interestd in our study....
Prof khatiza is in hospital already for the operation...lets pray for her together so that she come back faster and can teach all of us as usual....will miss her in clinical years....
durgis laptop guin to die....so i bettr sign off....bybye...
regards,
Jay
Thursday, June 17, 2010
be strong
here i am bloggng from Fep,Upm..in the smc programme... Lets have a review on my past 1 week..
1st 7th-9thjune was in Moto'S 10..Moving Towards Success 2010 programme...a programme for secondary school students,kinda like motivation cum educational prog..was a very useful programme,thanks to ayapan 4 gvng d chance...
9th -14th june, attended student leadershp convention 10..another awesome programme by Um...got to knw alot of people from various uni..was a good platform for sharing ideas n opinions,n also for networkng...n ya,gt chance 2 see Reshmonu,Vanaja,d astronout,n other Vips... Enjoyed thorougly!
14th 2 16th was busy editing d research paper...n nw 17th to 19th,in smc seminar for stpm studnts..
1st 7th-9thjune was in Moto'S 10..Moving Towards Success 2010 programme...a programme for secondary school students,kinda like motivation cum educational prog..was a very useful programme,thanks to ayapan 4 gvng d chance...
9th -14th june, attended student leadershp convention 10..another awesome programme by Um...got to knw alot of people from various uni..was a good platform for sharing ideas n opinions,n also for networkng...n ya,gt chance 2 see Reshmonu,Vanaja,d astronout,n other Vips... Enjoyed thorougly!
14th 2 16th was busy editing d research paper...n nw 17th to 19th,in smc seminar for stpm studnts..
Monday, June 7, 2010
wait!!!
nw,in discussion part of the research ...ok,so far so good....
volunteer work in 1 school programme...MOTOS'10...
and also will be attending a annual event.. students leadership convention 2010 in um....i enjoyed the last slc...hope it will be nice this year also...
so,for this week im occupied with my research,MOTOS'10,Slc 2010
cya...
Regards,
Jay
volunteer work in 1 school programme...MOTOS'10...
and also will be attending a annual event.. students leadership convention 2010 in um....i enjoyed the last slc...hope it will be nice this year also...
so,for this week im occupied with my research,MOTOS'10,Slc 2010
cya...
Regards,
Jay
Saturday, May 29, 2010
moments....
hey hey..im back after a break...haha..i mean to the blog...
ok,as stated in the previous post...
2nd mimsc is over....20 of us from upm went ther...n altough v were given room ther,me juju,n durgi planned to travel everyday...n also joined by huishan n wendy fr d last day...the experience ther,it was nice and as usual got to know lots n lots of people from various medical schools...n yeah, now im in the MMA committe..dint expect to be one..ita all because of juju and durgi...nyway,nw we have a REP of UPM in MMA...thnx for the votes head of delegates...:-)
then, throughout the weekdays was busy with the data analysis...me n the spss thngy...haha...spent most of the time staring at the monitor, discovering on how he tests are done....then gt used to it already..so now u can call me, d expert in kruskal wallis,mann whitney u,and wilcoxon signed ranked test..hehe...juz kidding..
and now,this weekend, i attended MMA banquet dinner with my mma buddies at equotarial hotel,in malacca...thnx to justin for fetchng me frm k17..n thanx to all for the time..i enjoyed it and also the food was gud.... ;-)
apart from it, watched 3 movies for the week...SHREK,NIGHTMARE,and PRINCE OF PERSIA>>
these three movies are worth watchng...good time past...not much comment yea,about
the movies..
hmm,other than that, our 5th year seniors, diymi akka,pecch akka, nithya akka,n prema akka....they are doctors now....so happy for them,n this week, me n durgi spent memorable time with them...thnx to them for the moment..love u seniors..gonna miss you all....
n last saturday, primary school gang, we did a BBQ party,and also nisha bday celebration...really had a blast!!!for youe info...i marinated the chickens,n im so proud of it...they said its nice,,,of course the recipe is nt minela...its deva's...haha...pity nisha,she gt hit by egg,tomato,n her also her bday cake....and we also shared our untold storied for years that nite...another wonderful moments of my life.....
haha..ok..i crapped alot ady..nw time for to stopp....have a look at the photos in facebook...hehe...rill then cya...
regards,
jay
ok,as stated in the previous post...
2nd mimsc is over....20 of us from upm went ther...n altough v were given room ther,me juju,n durgi planned to travel everyday...n also joined by huishan n wendy fr d last day...the experience ther,it was nice and as usual got to know lots n lots of people from various medical schools...n yeah, now im in the MMA committe..dint expect to be one..ita all because of juju and durgi...nyway,nw we have a REP of UPM in MMA...thnx for the votes head of delegates...:-)
then, throughout the weekdays was busy with the data analysis...me n the spss thngy...haha...spent most of the time staring at the monitor, discovering on how he tests are done....then gt used to it already..so now u can call me, d expert in kruskal wallis,mann whitney u,and wilcoxon signed ranked test..hehe...juz kidding..
and now,this weekend, i attended MMA banquet dinner with my mma buddies at equotarial hotel,in malacca...thnx to justin for fetchng me frm k17..n thanx to all for the time..i enjoyed it and also the food was gud.... ;-)
apart from it, watched 3 movies for the week...SHREK,NIGHTMARE,and PRINCE OF PERSIA>>
these three movies are worth watchng...good time past...not much comment yea,about
the movies..
hmm,other than that, our 5th year seniors, diymi akka,pecch akka, nithya akka,n prema akka....they are doctors now....so happy for them,n this week, me n durgi spent memorable time with them...thnx to them for the moment..love u seniors..gonna miss you all....
n last saturday, primary school gang, we did a BBQ party,and also nisha bday celebration...really had a blast!!!for youe info...i marinated the chickens,n im so proud of it...they said its nice,,,of course the recipe is nt minela...its deva's...haha...pity nisha,she gt hit by egg,tomato,n her also her bday cake....and we also shared our untold storied for years that nite...another wonderful moments of my life.....
haha..ok..i crapped alot ady..nw time for to stopp....have a look at the photos in facebook...hehe...rill then cya...
regards,
jay
Monday, May 10, 2010
THERE GOES MY HOLIDAY!!!!
officially my holiday comes to an end today!!!
n im not feeling well...
it has been a productive 1 for me!!!
let's have glance on what i've done...
4th April, after about 1 week after holiday startd, i was busy doing preparation for the PHUPM award nite....was EXCO ANUGERAH....so,i was responsible for handling the applications,n was communicating with the d applicants and the panel...was good experience...enjoyed the nite as well...
then,
12th to 16th - SARAWAK TRIP!!!
it was fanatabulous!!! the fun we had there,it was priceless...thanx to XL...
n in this trip, i had a chance to hear somebody's voice...those who came would know what im talking about...haha....thnx to d JuJU,Durgi and d group...unforgettable moment it is...
facebook photos should do the talking...on hw much fun we had ther...
aftr
that 2nd to 9th may-
PROJEK BAKTI SISWA2010
those who dont knw what is that, it is a programme organized by HINDU SOCIETY OF UPM,
kinda like program anak angkat...we will be assigned to a family in the estate,and we also will be doing some activities to the secondary school students to motivate them to study and go to university....im gifted to b a part of the team n had chance to be a facilitator...i know i didnt do anythng very big to talk about..but im glad that i did somethng ther...the experience i gained ther...there are no word to describe...it was priceless....nw i have new family there...thanx to the society for giving me such a golden oppurtunity..n the FACI;s ...WE ROCK!!!had a gud time!!!
apart from this major programmes....
i also started my research data collection...thanks to AJ,and Az for being so Cooperative....
next, i baked a chocolate cake for mom;s birthday!!!!
then i also learnt to do cross stitch....my first small cross stitch is a small piece of cloth that have THANK YOU on it...to learn the skill la...
then i bought a new BIG set...n spent like solid 1 week time to complete it...
ok..i think these are MAJAOR things i did...i guess...there are also someother things i did like small small outing wf family n friends and some volunteer work in mns and smc, ...had a great time!!!
thanks to everyone for the wonderful time!!!
next, cant wait for the 2nd MIMSC,it's on this comng 14th may to 16th may...
LOOking forward to it....
till then,
adiyoz
regards,
Jay
n im not feeling well...
it has been a productive 1 for me!!!
let's have glance on what i've done...
4th April, after about 1 week after holiday startd, i was busy doing preparation for the PHUPM award nite....was EXCO ANUGERAH....so,i was responsible for handling the applications,n was communicating with the d applicants and the panel...was good experience...enjoyed the nite as well...
then,
12th to 16th - SARAWAK TRIP!!!
it was fanatabulous!!! the fun we had there,it was priceless...thanx to XL...
n in this trip, i had a chance to hear somebody's voice...those who came would know what im talking about...haha....thnx to d JuJU,Durgi and d group...unforgettable moment it is...
facebook photos should do the talking...on hw much fun we had ther...
aftr
that 2nd to 9th may-
PROJEK BAKTI SISWA2010
those who dont knw what is that, it is a programme organized by HINDU SOCIETY OF UPM,
kinda like program anak angkat...we will be assigned to a family in the estate,and we also will be doing some activities to the secondary school students to motivate them to study and go to university....im gifted to b a part of the team n had chance to be a facilitator...i know i didnt do anythng very big to talk about..but im glad that i did somethng ther...the experience i gained ther...there are no word to describe...it was priceless....nw i have new family there...thanx to the society for giving me such a golden oppurtunity..n the FACI;s ...WE ROCK!!!had a gud time!!!
apart from this major programmes....
i also started my research data collection...thanks to AJ,and Az for being so Cooperative....
next, i baked a chocolate cake for mom;s birthday!!!!
then i also learnt to do cross stitch....my first small cross stitch is a small piece of cloth that have THANK YOU on it...to learn the skill la...
then i bought a new BIG set...n spent like solid 1 week time to complete it...
ok..i think these are MAJAOR things i did...i guess...there are also someother things i did like small small outing wf family n friends and some volunteer work in mns and smc, ...had a great time!!!
thanks to everyone for the wonderful time!!!
next, cant wait for the 2nd MIMSC,it's on this comng 14th may to 16th may...
LOOking forward to it....
till then,
adiyoz
regards,
Jay
Friday, March 26, 2010
HOLIDAY!!!
im HOLIDAY-ING nw!!!
yay yay!!!! woohhoooo!!!! HOORAY!!!!!!!!!!!!!!!!!
juz finished my prof exm...n THANKING GOD!!!!we've passed it....so HAPPY!!!!!!
its juz like a dream....i just can't believe we have already finished the professional exam...and now officially our 6 weeks holiday has started....HOORAY!!!!!
n congrats to DURGI n CHOON HUAT fr their distinction!!!!!
n nw CHILLi'S is waiting for us.....free food again....hahaha
happy holiday to my fellow batchmates!!!!go enjoy ur self!!!!!
yay yay!!!! woohhoooo!!!! HOORAY!!!!!!!!!!!!!!!!!
juz finished my prof exm...n THANKING GOD!!!!we've passed it....so HAPPY!!!!!!
its juz like a dream....i just can't believe we have already finished the professional exam...and now officially our 6 weeks holiday has started....HOORAY!!!!!
n congrats to DURGI n CHOON HUAT fr their distinction!!!!!
n nw CHILLi'S is waiting for us.....free food again....hahaha
happy holiday to my fellow batchmates!!!!go enjoy ur self!!!!!
Saturday, February 27, 2010
FACEBOOK!!!
im deeply madly truly addicted to FACEBOOK!!!!!!!
so, i planned not 2 facebook for 1 month until my professional exam finish!!
hopefully i can keep my promise that i made to myself!!!!
BYE BYE facebook and Friends!!!!
catch ya next month!!!
JIA YOU!!! JAY JAY can do it!!!!
so, i planned not 2 facebook for 1 month until my professional exam finish!!
hopefully i can keep my promise that i made to myself!!!!
BYE BYE facebook and Friends!!!!
catch ya next month!!!
JIA YOU!!! JAY JAY can do it!!!!
Wednesday, February 17, 2010
Wednesday, January 27, 2010
research group 19!!!!
hey there....
sorry for the really late update...
my proposal presentation tomorrow....
hopefully everythng goes well....gudluck to us!!!
let me introduce my research team....
in this photo, me, Azreen and AJ...
first of all let me reply kahjun , AJ n Azreen, i love both of u 2!!!!
i think its our luck to get clicked by d good research mates as i call them....thnx to Dr Salmiah for putting us in group.....hehe
and we are blessed with d wonderful supervisor...Prof Dr Khatiza...
i tell you wat...she's toooooooooooooooooooooooo gooooooooooood........
she is juz so motherly n caring....n aftr our sem started almost everyday we've been hvng meeting with her...she shared a lots of stories of her from childhood till present...she can talk talk and talk about nythng...
AJ n Azreen; i really love working with both of you....v three are making a good team ya....n hope it will continues as it is...
gudluck for tomorow...hope v can get tru it...!!!
GAMBATEH!!!!JIA YOU!!!!
Saturday, January 9, 2010
Discover Which One Is Your Perfect Match!!
i am not planning on writing my everyday activities here...im sure you''ll get bored of it...i have a thing for doggies..so lets talk about doggies...
before that,
let me talk about my dog,CHLOE...
Chloe is mixed breed of welsh corgi and golden retriever..,female, 2 years old..
and its a medium sized breed dog...like 2 eat red apple....its playful and kinda very active...
yes,now we come to the topic of the day...Discover Which One Is Your Perfect Match!!
this post can help you to quickly find out the suitable dog for you...
here are some points you should consider when deciding which dog is perfect for you:
1) Your Dogs Temperament
Your dogs temperament should match yours. Don't choose a breed that is highly energetic if you're a couch potato. On the other hand, if you want a dog that will follow you everywhere around the house and who is always ready for a game of fetch or tug of war then you should consider a dog that is highly active and always has a lot of energy, instead of one of the lethargic breeds.
2) Large or Small Dog
You don't have to have own a large house to own a large dog (although a tiny apartment isn't going to be big enough for one of the giant breeds). If you can take him outside for a good hour of two of exercise every day... a large dog can live in a small house or apartment just fine.
Keep in mind that large dogs are more expensive to keep. They eat more food, which costs you more money. Tick and flea preventives cost more for large dogs, as do other mediations. in my case, CHLOE is just a medium sized breed, but it cost us around RM110 weekly juz for the food...and the other expenses would be like its shampoo,supplements, and etc...
When large dogs eliminate, they eliminate a lot more than small dogs... - more goes in and more comes out - of large breeds. Which is something to keep in mind if your dog will live inside - especially if you live in a high rise apartment and he will have to be litter box trained (there's always going to be more to clean up).
3) Do You Have Time To Exercise Your Dog?
All dogs should get as much exercise as possible - a good walk and a run everyday. But most small dog breeds, for example Toy dogs such as Pugs, Maltese or Yorkshire Terriers, will get the majority of their required exercise needs just be walking, running and playing around indoors.
Some breeds have so much energy and are so active that if you don't give them a sufficient workout everyday - a long walk and hard run - their pent up energy will quite likely manifest itself in destructive behavior.
So if you don't have time to walk your dog everyday choose a breed who doesn't have high exercise requirements. All of the breeds who require high amounts of exercise make terrific jogging, hiking, and ridding companions. So if you want your dog to accompany you on long runs choose one of these highly active breeds built for endurance and as much exercise as you can throw at them - they'll love you for it.
4) Intelligent And Easy To Train
Every breed can be trained to learn almost every command. However, some breeds learn a lot faster than others - making them a lot easier to train. These highly intelligent breeds pick up a command after only about five or six exposures, they more often respond on the first time you give the command, and they remember commands even if they aren't practiced often. They also learn commands even when the trainer is inexperienced and makes mistakes.
So if you don't have a lot of the time to spend obedience training your dog, or you are impatient and get frustrated easily, choose a breed which has a high Easy to train.
5) Are You Allergic To Dander?
As a medical student, i should stress on this point more...It isn't the dog hair that causes allergies - it's the dander! Dogs continually shed dander, or dead skin flakes, from their bodies. When this dander is airborne you can inhale it and it may cause an allergic reaction (itchy eyes, runny nose, sneezing or wheezing). If you have allergies to dander, and still want a pet dog, then you should consider one of the low shedding dog breeds because they produce less dander. Some of these breeds include the Poodle, Maltese, Bichon Frise, Bedlington Terrier and Chinese Crested just to name a few. Choose a breed which is rated "Low" for shedding if you have allergies. To be on the safe side, check the breed you are thinking of owning doesn't cause you to have an allergic reaction by spending several hours around a dog of that breed before you purchase one!
these are the 5IMPORTANT things that we should consider before choosing a breed...
hope it helped you guys...see you..
Smile Always.. ;-)
~JaySe~
Friday, January 8, 2010
Budaj Baru Belajar...
hi,
i actually don't know on what to write here...
and now only im learning about the settings,layouts and d stuffs here...
saya budak baru belajar...maka,tolongla saya...
pls drop ur comments or suggestion on what i can do here...2 make it more productive...
pls pls pls....;-)looking forward 2 it!!!
~JaySe~
Thursday, January 7, 2010
It's Just The BEGINNING!!!
hello,
vanakam...selamat sejahtera...nice 2 meet u!!!!
finally im here blogging...its all because of YOU...yeah its you,d 1 staring at d screen nw...its all bcoz of u...
ok,i gt nothing much 2 say nw..n i think its nt 2 late 2 wish you'll
"HAPPY NEW YEAR 2010''
H ours of happy times with friends and family
A bundant time for relaxation
P rosperity
P lenty of love when you need it the most
Y outhful excitement at lifes simple pleasures
N ights of restful slumber (you know - dont' worry be happy)
E verything you need
W ishing you love and light
Y ears and years of good health
E njoyment and mirth
A angels to watch over you
R embrances of a happy years!
lets start dis 2010 with a bang!!!!
haha...catch u again...if i feel lyk writing here again...haha...bye..
~JaySe~
vanakam...selamat sejahtera...nice 2 meet u!!!!
finally im here blogging...its all because of YOU...yeah its you,d 1 staring at d screen nw...its all bcoz of u...
ok,i gt nothing much 2 say nw..n i think its nt 2 late 2 wish you'll
"HAPPY NEW YEAR 2010''
H ours of happy times with friends and family
A bundant time for relaxation
P rosperity
P lenty of love when you need it the most
Y outhful excitement at lifes simple pleasures
N ights of restful slumber (you know - dont' worry be happy)
E verything you need
W ishing you love and light
Y ears and years of good health
E njoyment and mirth
A angels to watch over you
R embrances of a happy years!
lets start dis 2010 with a bang!!!!
haha...catch u again...if i feel lyk writing here again...haha...bye..
~JaySe~
Subscribe to:
Posts (Atom)